Ever heard of white coat syndrome? It is the fear of visiting doctors (and of course, dental visits). Or just about anyone wearing a white coat. Now most adults are terrified of dental visits—so let us not even talk…
Mindful Living Personal development
How building your Emotional Intelligence can make you Happier and Healthier
I’ve always been fascinated by how the smartest people are not always the most successful people in life. Nor are they the happiest. Those who excel in academic achievements often lack social skills and are not always the ones…
I know I am a little late with the June 2019 Gratitude Circle post but what’s important is being here now. We were traveling and just got back–and got busy with unpacking, doing the laundry and catching up with…
I read this beautiful poem titled “Have you earned your tomorrow?” by Edgar Guest a few days ago and thought it was a lovely reminder to be mindful, be kind, and do good. See the pic above? I clicked…
So we were walking on the terrace talking about family, an upcoming wedding and catching up on the status of those who got married over the past couple of years. It was a bit sad to think that some…
A good friend is someone we all want–someone who’ll have our back always. We’re often told to keep away from those who drag us down. But that isn’t always easy, especially when we share so much with them. Is…
I was looking at my travel photo albums—one of my favorite ways to relax—and reliving some moments. And I thought – what if I had to list ten destinations I would love to visit again? Of course, it feels…
