Dear Mi, And another year has whizzed by. I find it hard to believe that it is now nine years, Mi. Of course, you are in our hearts, encouraging us with your wisdom and humor, but it does not…
#AtoZChallenge Mindful Living Personal development
5 ways to practice listening mindfully #AtoZChallenge #Mindfulness
Listening is a somewhat lost art these days as most people are engrossed with their screens. Then there’s instant messaging that doesn’t require you to speak. Very convenient, but you have to admit it feels a lot better to…
Happiness Mindful Living Personal development
Do you hold the keys to your happiness? #AtoZChallenge #SelfHelp
The pace at which we live life today is so hectic that you shouldn’t be surprised if you often end up handing over the keys to your happiness to a whole other team. As a result, we simply exist,…
#AtoZChallenge Mindful Living Personal development Writing Tips
Journaling as a tool for self-discovery #AtoZChallenge #SelfHelp
One of the most effective and direct routes to self-discovery is through journaling. Not only does it open up a deeper understanding of self, but also the world around us. When we express our thoughts in writing, it triggers…
It’s midweek and I am going to keep this post really short–in fact I have a 5-minute instant detox for you that will make you feel wonderful in eight super-short steps. If you are stressed over too much to…
Have you read my book review of Happy Hour is 9-5 by Alexander Kjerulf I remember when I first saw the title, I was curious! Most people whine about their work so . . . 9 – 5 being…
We live in challenging times—more so when it comes to parenting. Of courses we want the best for our children and in the process, end up overindulging them and this can have long term consequences—and not of the good…
