Are relationships the fountain of youth? – is the question I saw somewhere. Physical health may be an important part of your well-being – but when it comes to aging, mental health matters, too. Strong relationships with your partner, friends and other loved ones can motivate you to take good care…
Vidya Sury, Collecting Smiles
Happy Independence Day to all! And now, some quick facts about the Indian Flag. I was shocked to find that most people have no idea of what the colors stand for. School children know, of course 🙂 So here goes: Bhagwa or the saffron colour denotes renunciation or disinterestedness. Our leaders…
And this method is proven to be effective and shows results. You see – long before gyms, aerobic classes, exercise videos, and other formal exercise training became popular, people stayed in shape by moving more throughout the day. They walked – because cars hadn’t been inventedThey washed dishes – because dishwashers…

