Are you wearing your bike helmet correctly? A bike helmet only works if you wear it correctly, as I discovered recently, when I had a bike crash. And yes, I was glad my helmet fit perfectly, as it should have. Wear the helmet flat on the top of your head. Fasten…
Vidya Sury, Collecting Smiles
You can have joy in less than five minutes! Did I mention singing in the shower as a stress buster and a mood booster? (what a tongue twister!) Yes, I did. Image courtesy: So – SING Singing without inhibitions and no “requests”, makes it easy to boost your mood. Hey, but…
If you are looking for a way to boost your mood – here’s a tip that really works.Draw what makes you happy. It doesn’t matter if you can’t draw well – this is just for you – sort of, like doodling, you know. Just like singing in the shower – it…