Just go nuts! Seriously! One small handful every day. What have you got to gain? Nuts are good for your heart. They may lower low-density lipoprotein (LDL), or “bad,” cholesterol levels. Eating nuts may reduce the risk of developing blood clots that can lead to a heart attack. Walnuts are rich…
Vidya Sury, Collecting Smiles
There are some things we just can’t stand – and insults are one of them. Each of us has his or her own way to deal with insults – but there’s clinical proof to show that we are better off to take it lying down. The study hinted on the brain’s…
Those dark circles under your eyes may not really be from fatigue, as one might assume. And extra zzzs won’t cure those dark circles, either. Image courtesy: faqs.org One of the most common causes is actually nasal congestion. When your nose gets congested, veins that usually drain from…