Recently, I wrote a post about how building your emotional intelligence can make you happier and healthier. Today, I have a short and simple exercise to strengthen your emotional intelligence called the fogging technique. This will help you deal with criticism without letting it drag you down. Practice it. Feel the difference. How to practice the Fogging Technique As the…
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emotional intelligence
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Mindful LivingPersonal development
How building your Emotional Intelligence can make you Happier and Healthier
by Vidya Sury June 28, 2019I’ve always been fascinated by how the smartest people are not always the most successful people in life. Nor are they the happiest. Those who excel in academic achievements often lack social skills and are not always the ones to bag the best jobs. On the other hand, we hear stories of school dropouts who are highly successful. They are…

